Welcome to Read. Think. Move. Feel! Book Group

Rochelle Trudo is a practitioner of Mind Body Therapy. This practice creates a safe & intuitive space to invite all the grace and grit of your healing journey as we learn to weave movement, sensing, and breathing practices into the patterns of your life... making room for growth and self understanding.

It's always more fun to read together! This group fosters accountability and we dive deep in a way that helps us deepen self awareness and personal growth. BTW, you are perfect just the way you are right now. 

Thanks for joining me on these Book Group journeys. I am honored to have this time with you as we lift one another with the joy of practice and learning together.